Every Thursday. Class Runs from 9.40am - 10.40am. Registration at 9:30. Class - Cost £4.

Laura Trott Leisure Centre. Grundy Park Cheshunt.

The sessions are fun by fully qualified instructors whose aim is to ensure that we have fun whilst trying to get fit.

---

CONGRATULATIONS - A GREAT FUND RAISING DAY

33 of our group took part in a coffee morning to raise funds for MACMILLAN Cancer Support. It also involved doing 200 squats and 50 press-ups plus balancing on alternate legs. Many calories were used; all in a good cause and the wonderful sum of £215.72 was raised.

Team Leader Jacqui Smith said ". I started them training back in August so that they were ready for the challenge (especially the squats) I would like to say, I was very impressed with their balance improvements and although some were worried that they had to do 200 squats, I had every faith in them and was so proud when they ALL did it on the day.

WELL DONE KEEP FIT